A sunny welcome back to Votwo to Jon Rainford!
We have a BIG winner!!
Frosty (Sean Frost) won the Tour of Wessex and did so in a course record time despite some horrid weather! A total of 329 miles needed to be pedalled in 3 stages over 3 days. Frosty completed it (solo!) in 16 hours and 44 minutes. Ironman Wales here you come!

Andy and Dave Blow recently went off to sunny Spain for the
Eurochallenge 25km ocean surf ski race. In a hot international field Andy managed to get into the top 60 overall and top 30 in Senior mens singles category and on the day Dave made it home in the top 100 despite being very ill the night before! The video of the race gives a great idea of what surf ski racing is all about and results can be seen here.
Andy giving a bit of skin to the race - augghh!! We forgive him for not having had a shower for some time!
Dave (left with paddle) and Andy (right with cap)
Frosty and Eliot Challifour raced round 1 of the Xtri Series, Mud & Mayhem. Frosty finished 6th and with the top 6 seperated by a minute and half it was close racing! Eliot finished 9th and is looking forward to the re-match at the South Cerney tri in a few weeks time.... Results can be found here. Eliot (picture right) also recently finished 54th out of a 1000 competitors in the Yorkshire 3 peaks fell race. This is one of the UK's classic fell races with 3 x 700m climbs and 24 miles of racing. Not for the feint hearted!



Adam Holland hasn't sat still.
He competed in the royal Berkshire Marathon, a track marathon of 105 laps and finished 2nd in 2:38:31.
Two weeks later Adam achieved, despite a cold, 4 medals at the Devon County Champs Track & Field:
Gold Triple Jump 12.11m, Gold 3000m 9:40:03, Silver 5000m 16:26:03 and Silver 3000m Steeplechase 10:46:05.
A week later Adam ran a road PB in 2:45:03 in the Edinburgh marathon, his 109th one. He finished 31st out of 9727 runners.
And... he did some more running. What's next Adam??

Votwo supported USN at the Body Power show. Frosty and Ben Mason felt a little 'undergunned' but had a great time!
Finally, spotted in Nepal...

















