220 training camps:

‘The coaches were really dedicated and provided the right level of encouragement (when required) and also provided some really sound technical input. The location was also great.’

‘I felt like I was being coached by friends. The whole experience was excellent and I was surprised how much I learnt having spent a number of years competing in triathlons.’

‘The tri camp was great - really well organised, informative, pitched at the right level with a good balance of practical activity / theory / rest time, and flexible for the range of skills within the group. I think the size of the group was key - the small working groups meant that coaches were accessible and focus could be applied to each individual's needs.’

Swim analysis:

‘The swim analysis was brilliant ...instant feedback and very amusing to watch what you actually do when you swim and not what you think you do! Hopefully I will have improved immensely by the time I do it again in April.’