Exercising in the heat places huge demands on the human body. Fortunately by training in a hot environment such as the heat chamber at Porsche Human Performance you can stimulate your body to adapt to the higher temperatures and perform more efficiently.

As little as 5 sessions of 45 minutes to 1 hour in duration can stimulate most of the adaptations your body is capable of achieving and allows you to prepare for competition in a hot environment without leaving the UK.

Competitors in international motorsport, the Marathon Des Sables and Ironman races in Mexico, Hawaii and Lanzarote have all used the chamber to great effect in preparing for their events.

Cost:

A single heat chamber session costs £95 or a block of 5 can be pre-booked for £395.

Please see page 11 of the Porsche Human Performance brochure for full details.

For further information or to book an assessment at Porsche Human Performance please call 01327 855074 or email php@porsche.co.uk