A runners’ assessment comprises body composition analysis and running test in the same session at the lab.

You will receive a detailed report by email post test with performance analysis, training zones by heart rate, and speed.

It is an extremely useful tool for gaining a benchmark of your current fitness, tracking improvements due to training and assessing how you can make the biggest fitness gains by working on weaknesses.

Cost:

A standalone runners’ assessment costs £195 or you can purchase a 12 week training package including 2 assessments (pre and post) for £495.

Please see page 11 of the Porsche Human Performance brochure for full details.

For further information or to book an assessment at Porsche Human Performance please call 01327 855074 or email php@porsche.co.uk