Name: Andy Blow

Sport(s): Triathlon / Duathlon, Xterra, Running, Adventure racing.

Athletic achievements:
Xterra World Age Group Champion 2000
3 x Top 10 WTC Ironman finishes
Hawaii Ironman competitor
GB Junior and Senior Elite international (Long Course triathlon and Duathlon)

Academic and coaching qualifications:
BSc (hons) Sport and Exercise Science (University of Bath)
British Triathlon level 2 coach

Resume:
Andy has worked as a sports scientist in Formula 1 motor-sport with the Benetton and Renault team's Human Performance Centre. He has advised and trained drivers such as Jenson Button, Mark Webber, Fernando Alonso and Jarno Trulli. As one of the founding directors of votwo Andy is currently working in the sports science laboratory, coaching endurance athletes, drivers and presenting to corporate clients on the subject of human performance. His expertise has been picked up by 220 and he is now a regular contributor to the performance section of the magazine.

' In his spare time Andy adheres to a very strict regime of drinking coffee and kipping in front of Eurosport on the TV'

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