personalised programme
What is a personalised training programme?
On a personalised programme your designated votwo coach provides a written training schedule for you to follow. This programme is administrated using the votwo elog with your forthcoming sessions presented online. The programme reflects your personal circumstances, goals and lifestyle. We recommend that all votwo coaching plans start with a laboratory assessment to accurately assess fitness and determine training zones prior to commencing the programme. Preferential rates for lab testing are available to all votwo coaching clients.
What are the main features?
- On-line access anywhere in the world.
- Training delivered on elog. Long term planning of session outlines and monthly session updates.
- votwo can instantly monitor actual training versus planned training.
- Support material for training (nutritional advice, pre-race advice, pacing charts)
- Communication lines (telephone and e-mail) are open to athletes during normal working hours (9a.m. - 5p.m. Monday - Friday), subject to fair usage.
- Preferential rates on laboratory testing
- Option to purchase 1-1 training sessions or consultations with your coach. Click here for rates
- Free membership of votwo.co.uk race team
A personalised programme makes the most of the training time you have available. Your coach will provide progressive, structured and inspiring training drawing upon their academic knowledge and first hand experience of elite level sport. In short it provides the tools to maximize your performance.
Cost (all prices include VAT @ 17.5%):
Start up fee for a personalised programme is £75 for the first month. Cost thereafter is £60 per calendar month, subject to a minimum term of 3 months. To set up your personalised programme please contact us.
